In case you missed it, check out the feature story Brain Gain, which aired recently on CBC News The National. The story profiles a Canadian teacher who was inspired by author John J. Ratey after reading the book Spark: The Revolutionary New Science of Exercise and the Brain.
In this fascinating text, Dr. Ratey explains how the latest research shows that for peak brain functioning, our bodies need to be physically active, as exercise can prepare brains to learn, focus, and cope with the everyday stress in our lives.
The CBC National story, Brain Gain, showcases how teacher Allison Cameron worked with a group of Saskatchewan students with behavioral issues by implementing the use of treadmills in her classroom to help her students focus. The experiment was a success! This story provides further validation of the importance of physical and health education in our school curriculum. Click on the links above to learn more about this inspiring story.
Monday, June 1, 2009
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